Wednesday, February 29, 2012

Rousimar Palhares celebrates 32nd birthday with his first cake ever

UFC middleweight Rousimar Palhares is known for his crippling heel hooks and having extremely humble beginnings. As in, once lived in a tent city under a bridge in Brazil kind of humble beginnings. He didn't have the kind of upbringing that would allow for lavish birthday celebrations.

[MMA mailbag: Why the lightweight division is top-notch]

His teammates at Brazilian Top Team changed that last week when they surprised "Toquinho" with a cake.

That was really a big surprise for me. I became a child again because this was the first time in my whole life I celebrated my birthday with a cake. Everybody knows my family always had a very humble life. I thank my BTT partners to have given me this happiness. I hope this is going to be a year of much work and that God can continue giving me the opportunities to represent Brazil and show my talent inside the Octagon.

He turned 32, and this was the first time he ever celebrated his birthday with a cake. He doesn't know the joy of red velvet or angel food or German chocolate or ice cream cake or cupcakes or yellow cake with chocolate frosting. This cake could set up a scenario where the muscle-bound Palhares takes a nosedive into the seedy underbelly of too much cake. When visiting New York for next week's UFC on Fox 3 press conference, he could visit Carlo's Bake Shop in Hoboken, N.J., get a taste of Buddy from "Cake Boss" famous cake, and give up heel hooks forever.

Or, he could be so inspired by his teammates' kindness that he runs a giveaway of autographed shirts on his website.

Thanks, Cage Potato.

More from Yahoo! Sports: Frankie Edgar fooled by fellow UFC fighter

Other popular content on the Yahoo! network:
? Kevin Iole: Floyd Mayweather Jr.'s PED allegations against Manny Pacquiao is a tired act
? Ex-coach: Tiger Woods considered leaving golf to become a Navy SEAL
? Video: Kyle Busch needs a bathroom break during the Daytona 500
? Y! Finance: Home of the Slurpee leads best franchises for the buck

Source: http://sports.yahoo.com/blogs/mma-cagewriter/rousimar-palhares-celebrates-32nd-birthday-first-cake-ever-211801213.html

wayne gretzky wayne gretzky occupy los angeles occupy los angeles comedian patrice o neal occupy philadelphia occupy philadelphia

Malaysia bans Erykah Badu show over Allah body art

FILE - In this Sunday, Aug. 8, 2010 file photo, Erykah Badu performs during the Lollapalooza music festival in Grant Park in Chicago. Muslim-majority Malaysia has banned a planned concert by Badu after a photograph appeared showing the Grammy-winning singer with the Arabic word for Allah written on her body. The American R&B singer had been scheduled to perform Wednesday, Feb. 29, 2012. in Kuala Lumpur. (AP Photo/Nam Y. Huh, File)

FILE - In this Sunday, Aug. 8, 2010 file photo, Erykah Badu performs during the Lollapalooza music festival in Grant Park in Chicago. Muslim-majority Malaysia has banned a planned concert by Badu after a photograph appeared showing the Grammy-winning singer with the Arabic word for Allah written on her body. The American R&B singer had been scheduled to perform Wednesday, Feb. 29, 2012. in Kuala Lumpur. (AP Photo/Nam Y. Huh, File)

KUALA LUMPUR, Malaysia (AP) ? Muslim-majority Malaysia on Tuesday banned a planned concert by Erykah Badu after a photograph appeared showing the Grammy-winning singer with the Arabic word for Allah written on her body.

The American R&B singer was scheduled to perform Wednesday in Kuala Lumpur, but some Muslim groups said Badu was an unsuitable role model for young Malaysians after seeing a publicity photo of her with what appeared to be temporary tattoos of the word Allah on her bare shoulders.

A government committee that includes police and Islamic policy officials decided to forbid Badu's show because the body art was "an insult to Islam and a very serious offense," Information Minister Rais Yatim said in a statement.

The photo of Badu had "triggered public criticism that could jeopardize national security and cause a negative impact to the government's image," the statement added.

The 41-year-old, Dallas-born singer had already arrived in Malaysia. She can stay as a tourist but will not be allowed to perform, an Information Ministry official said on condition of anonymity because he was not authorized to make public statements.

Razman Razali, managing director of the show's Malaysian organizer, Pineapple Concerts, said his company hopes the ban will be reversed.

Badu is "worried and dismayed," Razman told The Associated Press. She was slated to perform in an auditorium that can hold about 3,000 spectators.

It was the first concert by a Western performer to be banned in Malaysia in recent years. Several other stars, including Gwen Stefani and Avril Lavigne, were told to dress modestly while performing.

The photograph of Badu, which also appears on her official fan website, attracted attention after Malaysia's most widely read English-language daily, The Star, published it Monday.

On Tuesday, the newspaper apologized to Muslims for what it called an "oversight," saying it deeply regretted any offense sparked by the photo, which was "inadvertently published." The Home Ministry summoned The Star's editors to explain the photograph, which caused some Muslim activists to demand the newspaper's suspension.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/4e67281c3f754d0696fbfdee0f3f1469/Article_2012-02-28-AS-Malaysia-Badu-Banned/id-5aff2d35d9f5429aac3d87697ded9f81

the island the island mcdonalds beating dreamcatcher georgia tech big east expansion big east expansion

Tuesday, February 28, 2012

Some Great Ideas on Reselling Ebooks : The Wise Directory

February 28, 2012 ? Posted in Business?


Reselling ebooks is the popular term in the world of internet marketing. Most internet marketers are in ebook selling business but not everyone is aware of the full potential. I have been working online for last 3 years and I have discovered many pit-falls and benefits. I just want to share them with you.

There are various kinds of resale rights available, depending on what you intend to do with the ebooks you purchase. Normally, ebooks comes with normal resale rights, which allow you to resell the ebook as many times as you want. There may be some restrictions on your reselling activities, like the minimum price you can charge for it or where you can sell the ebook. Each ebook comes with a license document. Go through them carefully to find out these restrictions.

While reselling ebooks, there are a few things to keep in mind. Such as the niche should be in high demand, your ebooks are never out of stock; and you can do this business sitting back to your favorite couch. When getting involved with ebooks business, there are some rules that must be considered with great importance. You will basically buy the rights to sell the online ebooks. These ebooks has been written by someone else. The moment you buy the rights, you can re-write it and make it as your own creation. But you have to buy the rights to do this, which is not difficult though. Keep in mind that not necessarily every license will give you the right to alter the product. Your basic intention may be to change the author name to your own name or to put your own name on the sales letter. It?s good and this can help you to build your own Brand! Just imagine how disappointed you will be if you discover too late that this is just not possible.

EBay is another opportunity related with ebooks. Ebooks have always been selling like hotdogs on eBay and other popular auction websites. But with eBay?s ban on auctioning digital items, the selling market has gone down drastically. Luckily, there is an easy way around eBay?s limitations, even without breaking the rules. Simply copy an ebook onto a CD and sell it on EBay. It?s within eBay?s rules to sell digital items this way. As long as you are offering a tangible item, you can list it for auction.

Finally, I want to say that ebooks are the best-selling digital formats over Internet. It is more easy to insert affiliate links into an eBook rather than a software or nearly impossible to do with audio/video format. Just try to learn how you can distinguish the most suitable type of license for the sake of your business.

Smokeless cigarettes is a much safer and cost effective alternative to deadly tobacco. Compare electronic cigarettes before you buy online.

Comments

Source: http://www.wisedir.com/some-great-ideas-on-reselling-ebooks?utm_source=rss&utm_medium=rss&utm_campaign=some-great-ideas-on-reselling-ebooks

k cups best buy we bought a zoo we bought a zoo ipad accessories derrick rose port charlotte florida

HP seen with Intel, Qualcomm-powered Windows 8 tabs by Q4 (bizjournals)

Sorry, Readability was unable to parse this page for content.

Source: http://news.feedzilla.com/en_us/stories/top-news/industry/204903116?client_source=feed&format=rss

girl scouts obama sweet home chicago accenture match play george washington carver king cake vicki gunvalson irs

Monday, February 27, 2012

Venture Capital & Social Media A New Numbers Game | Wbcom ...

Normally circumspect about their deal origination techniques, venture capital and private equity investors are increasingly placing their cards in full view on the Social Media table.

According to David Teten, the CEO of Teten Advisors, an investment bank specializing in sourcing new investments, and his co-author Chris Farmer, a managing partner at Ignition Search Partners, a hybrid venture search firm, a ?first-ever study of deal-origination best practices at more than 150 VC and PE firms, along with other research, shows that some of the top-performing investors increasingly use such technologies to discuss the very information they once held close to the vest.?

For aficionados of Social Media, it is no surprise that B2C companies, like the Ford Motor Company, Mountain Dew Beverages and Dunkin? Donuts are taking full advantage of emerging media and revolutionizing their business practices. However, what would motivate a venture capital and private equity firm to join in the Social Media conversation? The answer is deal flow.

Venture Capital

As is axiomatic in most other industries, the numbers game required to generate new business in venture capital follows the traditional cycle of identifying prospects,

meeting with them under favorable circumstances, negotiating and closing sales. Just as a typical automobile dealer must keep 500 cars in inventory to sell 200 cars per month, the typical venture capital firm must review eighty opportunities, meet with twenty management groups, negotiate with four and perform due diligence on three, to result in one investment.

Mr. Teten?s firm ?specializes in using Social Media and other internet technologies to source proprietary deals, which typically provide a buyer with an informational advantage and in some cases a lower purchase multiple.?

Is this Social Media approach a trend that might develop in other traditionally guarded industries? Perhaps. If sharing details about their investment strategy propels venture capitalists into successful targets of opportunity, and if that Social Media engagement results in an improvement over keeping their cards off the table, then other financial services and insurance companies may follow suit.

if you quire for more contact us.

Tags: social networking sites

Source: http://wbcomdesigns.com/2012/02/25/venture-capital-social-media-a-new-numbers-game/

chrome for android hatchet leah messer freedom riders 9th circuit court of appeals gisele bundchen tom brady amare stoudemire

Sunday, February 26, 2012

Three killed in fifth day of Afghanistan protests (Reuters)

[unable to retrieve full-text content]Reuters - Three people were shot dead by Afghan security forces on Saturday as protests over the burnings of the Muslim holy book at a NATO base raged for a fifth day, provincial officials and a Reuters witness said.

Source: http://us.rd.yahoo.com/dailynews/rss/asia/*http%3A//news.yahoo.com/s/nm/20120225/wl_nm/us_afghanistan_korans

asana als disease brittany norwood lindsay lohan condoleezza rice frank mccourt ricin

Emergency Radio Communications | Fiasco Radio

Emergency Radio Communications

Types of radio

There are a few choices when it comes to two way radios. Having one does you no good if there isn?t someone on the other end to talk to. If you have someone in mind you want to keep in touch with in an emergency, you can simply get one for each of you. If you don? t have anyone in particular to keep in touch with, you can check your local city and/or county authorities for disaster preparedness guidelines. Sometimes they will suggest a type of radio for your area. Here is a rundown of the more common types.

CB

CB radios were once widely used by truck drivers and other motorists to communicate on the highway. Cell phones have reduced the use of these radios, but not eliminated them.

CB radios are still widely used for professional and recreational communications across the country. In an emergency, it is possible to contact help on CB channels 9 and 19. A hand held CB will only get 1-2 miles range. A good mobile CB radio (installed in a vehicle) with a 4 foot antenna will get about 4-5 miles. This range limitation is due to the 4 watt power limit put on CB radios by the FCC. It is possible to get more range by adjusting or modifying the CB.

FRS/GMRS

Family radio service or FRS frequencies are commonly used in ?walkie talkie? type radios. These radios are used a lot for family activities like hunting, fishing, camping, hiking, etc. GMRS frequencies are usually included on these radios. GMRS frequencies legally require a license, but only something like .02 percent of the people operating on these frequencies actually carry one.

The range on these radios is limited to 1-2 antennas. FRS and GMRS radios have a fixed antenna, so you cannot extend the range.

10 meter

10 meter radios (also known as amateur or ham radios) have long been in use by hobbyists and various organizations. The biggest drawback to a 10 meter is they require a license. This is greatly offset by the power and range they provide. I would suggest if you are going to get one to just get the license, but in an emergency, I doubt anyone is going to complain. The range on a 10 meter radio depends on the power output and antenna setup for the radio. The Magnum 1012 hand held 10 meter will get upwards of 10 miles on USB. A Galaxy DX94HP mobile 10 meter radio with a 4 foot antenna can get a 100 miles range. Many 10 meter radios can also be modified to get the same range on CB frequencies, though this technically isn?t legal.

Listening

Even if you have a good two way radio, it isn?t bad to have some kind of receive only radio to get information on. While you can?t send out a signal with them, these radios can receive information from sources hundreds of miles away, possibly guiding you to evacuation area or warning of dangerous areas and situation.

AM/FM

If you haven?t heard of AM/FM radio, you may want to get out more. AM/FM , more commonly FM, radio is a daily part of most American?s lives. They?re used in almost every vehicle, portable radios are used by joggers, alarm clocks, etc. You?ve probably heard a test of the emergency broadcast system on the radio. It comes across as an irritating buzzing noise followed by a message stating something to the effect of ?This has been a test of the emergency broadcast system?. In an emergency situation, you will most likely be hearing important information on most FM stations.

Weather/alert

The National Oceanic and Atmospheric (NOAA) operates a collection of transmitters across the country that continually broadcast weather information and also broadcast alerts and emergency information related to various situations. A special kind of radio is required to pick up these broadcasts. A good weather/alert radio with SAME technology can be programmed for your local county so that you receive alerts whenever there is an emergency situation close by.

Scanner

If you don?t have an AM/FM radio or a weather/alert radio available a radio scanner (also known as a police scanner or race scanner) can be a good alternative to get information. Depending on the scanner?s capabilities, they can pick up a wide range of frequencies, including the NOAA frequencies. Like the AM/FM radios and weather/alert radios, they cannot transmit a signal.

So what should you get?

For communicating, I would recommend getting a good 10 meter radio that can be converted for CB easily. The DX94HP is a great 100 watt radio. Converting for CB frequencies is as easy as switching on solder point.
It would also be a good idea to have a decent set of FRS/GMRS radios for portable short range communications. The GXT1000VP4 and GXT1050VP4 are great options.
Finally, get a good AM/FM-weather/alert combination radio. The Midland WR300 is one of the more popular.

Tags: Communications, Emergency, Radio

Source: http://www.fiascoradio.com/94/emergency-radio-communications

black friday deals molokai molokai ashton kutcher twitter sandusky barbados raiders chargers

Saturday, February 25, 2012

The Benefits Of Being Optimistic

Article Directory :: Self-Improvement/Motivation Articles

Optimism, or as the Oxford Dictionary defines it, "hopefulness and confidence about the future or the success of something," is an essential aspect of every successful person's life. Optimism is hope beyond the difficult times, positivity despite failure, and the ability to see good despite adversity.

With all the disappointments in life we go through, we are often tempted to give up. Sometimes, quitting seems to be the better option, but we all know that a quitter never gets anywhere significant. A positive or optimistic person, on the other hand, picks up the pieces, moves on and perseveres. He sees the beauty behind ugliness, and hope when there seems to be none.

It is safe to say that an optimistic person has better chances of being successful - but only if the optimism comes with hard work, sacrifice, skill and knowledge. Here are some other benefits optimism can bring a person.

They have better chances of greater achievement. Feeling downtrodden makes a person achieve less than he actually can. Imagine doing something with the underlying thought that "you can't do it?" You psyche your mind and body up for failure - which makes all your efforts half-hearted, and forced. Pessimists waste their energy doing things , but do it while believing that they will never be successful. Of course you will never be successful - it's what you conditioned your mind to believe! When you believe you can do it, you will. When you believe that you can't, then you won't. Your body and mind only reacts in the direction you want it to go.

If you, however, convince yourself that you will be successful, then even if you are not as mentally or physically adept, you will find the strength and perseverance to look beyond your inequities and achieve more than you thought possible. Attitude has heaps to do with achievement. Optimism gives you hope when all else has failed you.

Optimistic people are more persistent. This, perhaps, is what separates a person with a positive attitude from one with a negative attitude. Optimists do not give up easily. They persevere despite the odds. There are some optimists who failed in business, but their own positivity gave them the drive to get up and try again. As a result, they achieved more, because they didn't quit. Persistence is key to surviving life, because even if life has dealt us bad cards, and even if you choose to sulk in a corner, the world will still continue turning. Persistence is getting up after a fall. Persistence is doing better to get better results. The lack of persistence is a sure recipe for failure.

Optimistic people generally have better emotional health. Because they only see the good side of life, optimistic people are more emotionally fulfilled. Even when they fail, they are happy with the fact that they tried their best and gave it their all. Optimistic people also generally handle setbacks better than pessimistic ones. They are able to see the silver lining behind every bad situation. They are willing to wait, and are generally more patient. They know that there is a right time for everything, and that no one gets everything they want without waiting. They are also generally more confident, and are more willing to step outside their comfort zones.

They are more fun to be around. This is probably what sets an optimist way above the pessimist - they have more friends, because they are happy and contented people?inspiring others to do their best and make the best out of every situation. Nobody likes to be around a bitter, unmotivated individual - they suck the life out of people they come in contact with. Pessimists don't feel happy for the success of others, and are more prone to envy. Instead of altering their negative views, they sit and sulk, and hope everyone else is as miserable as they are. Optimists, on the other hand, motivate others to achieve their full potential, They like praising people and encouraging them to be happy. It's such a joy being around an optimistic person - you temporarily forget about the trivialities of life, and are more inclined to spend your conversations with them laughing and enjoying. Now isn't that a great thing?

Less Stress = generally better health condition. There are some studies that prove that people with positive attitudes tend to have better health (although we're not discussing that in detail here). But people who are negative worry too much and think of negative outcomes, thus affecting their eating, sleeping and socialization patterns. This has a direct effect on a person's blood pressure, as well as the beating of his heart. In fact, too much worrying may bring one closer to a stroke?but it should be noted that too much laughing also does induce a heart attack. Well, too much of everything will have an effect on one's health. Over-all, optimists are better with stress management, and are more likely to seek medical attention if they feel "queer." Of course we are not implying that positivity is the answer to all health problems, but it does prevent most illnesses from taking over your physical body.

If you need more proof of why you must learn to be more optimistic, then maybe you do need to make small changes. It's not going to be super easy, it entails sacrifice and a complete revamp of how you view things, but the benefits are priceless - you make better use of the life given you.

Michael Griffiths is the CEO and Founder of Secrets Of A Super Life, providing individuals with personal development strategies to increase their purpose, passion, happiness and life fulfilment. For your free life success pack please visit http://www.mysuperlifetoday.com

Bookmark this article using any bookmark manager! Subscribe to Michael Griffiths's RSS feed using any feed reader!

EasyPublish? this article - publishers click here

More articles by Michael Griffiths

Free Report!
Ten Essential Secrets Of Article Marketing ... Grab Your Free
Copy
Now:


Need Content?
Regular Top Quality Content for your Blog, Ezine or Website ...
Delivered Direct,
For Free!

Click For Details



Arts & Entertainment
Automotive
Business - General
Computers & Technology
Finance & Investment
Food & Drink
Health & Fitness
Home & Family
Internet Marketing/Online Business
Legal
Pets & Animals
Politics & Government
Reference & Education
Religion & Faith
Self-Improvement/Motivation
Social
Sports & Recreation
Travel & Leisure
Writing & Speaking

Source: http://articles.submityourarticle.com/Michael-Griffiths-8297/Secrets-of-a-super-life-254632.php

big bend national park leon russell ncaa basketball meredith vieira josh hamilton whale shark whale shark

Thursday, February 23, 2012

Online Marketing Using Video | FCYD

Introduction

Be it a small business, Brand and Product promotion or Business listing enhancement, offering custom web videos to customers by adding a video to the respective website, search engines like you tube or social networking sites like Facebook is largely preferred by marketers world wide for it brings out highest viewership among the internet users.

Research conducted by Turnhere and Forrester Research further emphasizes the effectiveness of online marketing through videos. According to a survey conducted by Turnhere a web video solutions company, a majority of brand and agency marketers use video with branded content for their online marketing. A research conducted by Forrester Research using the search engines like Google, MSN, Yahoo and You tube to know the way search engine?s respond to common queries revealed that optimizing video content is the best way to get a first page organic ranking in search engines.

Advantages

Time: Compared to conventional marketing less cycle time is required to design an internet marketing campaign via online videos.

It hardly takes 11/2 hours to shoot a 60 second custom video

Money: It is fairly inexpensive considering online videos remain online forever. The company need not have to shell out a hefty amount on advertisement and market research requirements.

Coverage: Internet has penetrated all corners of the world as businesses and humans from all over the world are benefitted.

More and more internet users are buying products and services online.

Strategies:

Certain strategies have to be kept in mind while making an online video in order to reach the target audience.

Title: Appropriate and relevant keywords in title as title to bring in targeted traffic

Content: Valuable, Attractive and short content. It should educate, answer questions, narrate a compelling story and share some business secrets. Remember one thing useful content always get huge audience even though you do only minimum promotion or marketing, So always give more attention to your content.

URL: Display website address and email id as per your requirements.

Branding: Company?s logo to be displayed prominently.

Campaign: Regular publication of series of content rich videos. It also helps in building your brand awareness as well.

Optimize: Use keywords in video titles, video descriptions and tags

Conclusion:

Online video marketing is an arena growing year by year as internet buyers are growing exponentially. So online video marketing is the future for businesses to stay and flourish through customer acquisition and their retention.

Source: http://fcyd.org/online-marketing-using-video

sister wives st louis weather jack the cat frank lucas lego man lego man cheryl hines

In food form, some probiotics have a better chance to promote health

In food form, some probiotics have a better chance to promote health [ Back to EurekAlert! ] Public release date: 22-Feb-2012
[ | E-mail | Share Share ]

Contact: Verity C. Kerkhoff
jdsmedia@elsevier.com
31-204-853-310
Elsevier Health Sciences

New model to evaluate probiotic survival in the gut described in the Journal of Dairy Science

Amsterdam, February 22, 2012 Functional foods containing bacteria with beneficial health effects, or probiotics, have long been consumed in Northern Europe and are becoming increasingly popular elsewhere. To be of benefit, however, the bacteria have to survive in the very hostile environment of the digestive tract. A group of scientists from the Norwegian University of Life Sciences in s, Norway have developed a "model gastric system" for evaluating the survival of bacteria strains in the human digestive system, and determined that some bacteria strains survive better when consumed as fermented milks. Their results are published in the February issue of the Journal of Dairy Science.

"Most of the bacterial strains we tested have interesting functional properties related to food products. We wanted to evaluate whether these strains could contribute with beneficial health functions, or even have the potential as probiotics for human consumption," explains lead investigator Professor Siv Skeie of the Department of Chemistry, Biotechnology, and Food Sciences.

Researchers tested 5 Lactococcus bacteria strains, including 4 Lc. lactis ssp. cremoris strains, which are found in ropy milks, traditional Nordic fermented milk products reported to have beneficial effects on consumer health, as well as 3 Lactobacillus strains, and one strain of Enterococcus hirae. The study tested whether the strains could survive exposure to acidic conditions and bile salts, the traditional method of evaluating the potential of probiotic bacteria. The bacteria were also subjected to a process that mimicked the human digestive system, incubating the bacteria in human gastric and duodenal juices at body temperature. The bacterial strains were tested both as pure cells from cultured media and in the form of fermented milk.

The initial in vitro testing in acid and bile salts found that Lactobacillus strains had a significantly higher acid tolerance than the lactococci strains and E. hirae. The model digestion experiments allowed researchers to simulate with more precision the multiple stress factors that might ultimately affect the survival and subsequent performance of bacteria in the gut. The lactobacilli strains showed the highest survival rate in the model digestive system, whereas the cocci, with some exceptions, performed similarly in both systems. Interestingly, while none of the lactococcal stains and the E. hirae strain survived in significant numbers after exposure to the gastric juices, their numbers increased in the subsequent duodenal phase.

"This could mean that lactococci and enterococci are able to resurrect their viability if they are exposed to more suitable conditions like those in the small intestine. This is very interesting because it is in the intestine that functional or probiotic bacteria confer their health benefit to the host," suggests Dr. Skeie.

In testing whether fermented milk gave protection to the bacteria through the digestive tract, the results were mixed. The Lactococcus strains Af-1 and ML-8 and Lb. paracasei INF448 showed lower numbers of viable cells compared with the digestion of pure bacterial cells. The other strains showed higher numbers of viable cells in comparison. In particular, the fermented milk improved the viability of the Lactococcus strains Ar-1, Bf-2, the active bacteria in ropy milk, and E. hirae INF E1 during incubation under gastric conditions.

"These results seem to confirm that foods, such as fermented milks, could be a protective matrix enhancing survival of some bacteria," Dr. Skeie concludes.

###

The article is "Survival of Lactic Acid Bacteria from Fermented Milks in an In Vitro Digestion Model Exploring Sequential Incubation in Human Gastric and Duodenum Juice," by T. Faye, A. Tamburello, G.E. Vegarud, and S. Skeie. Journal of Dairy Science, Volume 99, Issue 2 (February 2012), DOI 10:3168/jds.2011-4705, published by Elsevier.


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


In food form, some probiotics have a better chance to promote health [ Back to EurekAlert! ] Public release date: 22-Feb-2012
[ | E-mail | Share Share ]

Contact: Verity C. Kerkhoff
jdsmedia@elsevier.com
31-204-853-310
Elsevier Health Sciences

New model to evaluate probiotic survival in the gut described in the Journal of Dairy Science

Amsterdam, February 22, 2012 Functional foods containing bacteria with beneficial health effects, or probiotics, have long been consumed in Northern Europe and are becoming increasingly popular elsewhere. To be of benefit, however, the bacteria have to survive in the very hostile environment of the digestive tract. A group of scientists from the Norwegian University of Life Sciences in s, Norway have developed a "model gastric system" for evaluating the survival of bacteria strains in the human digestive system, and determined that some bacteria strains survive better when consumed as fermented milks. Their results are published in the February issue of the Journal of Dairy Science.

"Most of the bacterial strains we tested have interesting functional properties related to food products. We wanted to evaluate whether these strains could contribute with beneficial health functions, or even have the potential as probiotics for human consumption," explains lead investigator Professor Siv Skeie of the Department of Chemistry, Biotechnology, and Food Sciences.

Researchers tested 5 Lactococcus bacteria strains, including 4 Lc. lactis ssp. cremoris strains, which are found in ropy milks, traditional Nordic fermented milk products reported to have beneficial effects on consumer health, as well as 3 Lactobacillus strains, and one strain of Enterococcus hirae. The study tested whether the strains could survive exposure to acidic conditions and bile salts, the traditional method of evaluating the potential of probiotic bacteria. The bacteria were also subjected to a process that mimicked the human digestive system, incubating the bacteria in human gastric and duodenal juices at body temperature. The bacterial strains were tested both as pure cells from cultured media and in the form of fermented milk.

The initial in vitro testing in acid and bile salts found that Lactobacillus strains had a significantly higher acid tolerance than the lactococci strains and E. hirae. The model digestion experiments allowed researchers to simulate with more precision the multiple stress factors that might ultimately affect the survival and subsequent performance of bacteria in the gut. The lactobacilli strains showed the highest survival rate in the model digestive system, whereas the cocci, with some exceptions, performed similarly in both systems. Interestingly, while none of the lactococcal stains and the E. hirae strain survived in significant numbers after exposure to the gastric juices, their numbers increased in the subsequent duodenal phase.

"This could mean that lactococci and enterococci are able to resurrect their viability if they are exposed to more suitable conditions like those in the small intestine. This is very interesting because it is in the intestine that functional or probiotic bacteria confer their health benefit to the host," suggests Dr. Skeie.

In testing whether fermented milk gave protection to the bacteria through the digestive tract, the results were mixed. The Lactococcus strains Af-1 and ML-8 and Lb. paracasei INF448 showed lower numbers of viable cells compared with the digestion of pure bacterial cells. The other strains showed higher numbers of viable cells in comparison. In particular, the fermented milk improved the viability of the Lactococcus strains Ar-1, Bf-2, the active bacteria in ropy milk, and E. hirae INF E1 during incubation under gastric conditions.

"These results seem to confirm that foods, such as fermented milks, could be a protective matrix enhancing survival of some bacteria," Dr. Skeie concludes.

###

The article is "Survival of Lactic Acid Bacteria from Fermented Milks in an In Vitro Digestion Model Exploring Sequential Incubation in Human Gastric and Duodenum Juice," by T. Faye, A. Tamburello, G.E. Vegarud, and S. Skeie. Journal of Dairy Science, Volume 99, Issue 2 (February 2012), DOI 10:3168/jds.2011-4705, published by Elsevier.


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2012-02/ehs-iff022212.php

tangled ever after last house on the left last house on the left rich forever mixtape blow i am legend the unit

Wednesday, February 22, 2012

Euro steady but cautious after Greek deal (Reuters)

[unable to retrieve full-text content]

An investor checks stock information with a computer at a brokerage house in Hefei, Anhui province February 20, 2012. China shares ended up 0.3 percent on Monday after China cut reserve requirements for commercial lenders for the second time in nearly three months over the weekend. REUTERS/StringerReuters - The euro steadied after an initial jump and European stocks were lower after the agreement of a second bailout deal for Greece removed the threat of a disorderly bond default but left markets unconvinced it could avoid further turmoil.


Source: http://us.rd.yahoo.com/dailynews/rss/stocks/*http%3A//news.yahoo.com/s/nm/20120221/bs_nm/us_markets_global

pujols mythbusters miami marlins hanley ramirez blago mumia abu jamal mumia abu jamal

Tuesday, February 21, 2012

Amazing Features Of Any Sales Management Software | Windows 8 ...

Massive Sales Results @ 1/2 the investment

Amazing Features Of Any Sales Management Software

Article by Manny

An increasing number of businesses these days are opting for sales force crm solutions to enhance productivity and results across sales personnel. There are several features, which make such sales management software beneficial for organizations.

Refining Marketing Strategies

One of the primary reasons why more companies worldwide are using salesforce automation tools is because they can use data from the customer database of such software to ascertain individual customer demographics and preferences. This data can be critical in shaping the future marketing campaigns from companies. The data obtained from the customer relationship management software contains information on which products or services customers prefer their typical demographics as well as, which time of the year these customers are most likely to buy. Using such data, businesses can easily customize their marketing campaigns and strategies in the future to enhance revenues.

Instant Information

Unlike other software, customer relationship management systems contain centralized information, which is available to all sales teams and other departments within the organization. Hence, the entire sales cycle from the initial point of contact until the final sale realization can be obtained in a single snapshot with a click of a button. Information inside such salesforce automation systems not only facilitate more business automation but can also be customized and filtered as per individual team preferences.

Better Customer Service

Through sales management software, companies can not only track sales information pertaining to customers but also events associated with a customer post sales. Hence, if a customer has contacted the company or has an issue, which is yet to be resolved, all of this information is provided inside the sales database along with detailed information and notes such as whether callbacks are scheduled, what date and time these callbacks have been scheduled etc. In this manner, sales teams and customer service representatives can handle individual customer issues or complaints in a timely manner, ensure efficient resolution of all issues and thereby enable better levels of customer satisfaction.

More Recurring Sales

Since such sales force automation systems enable company sales personnel to ensure timely resolution of issues, customers are automatically happier with the outcome. This also entails that such customers are more likely to remain loyal to the brand, thereby ensuring more recurring sales and revenues.

Targeted Marketing

The customer relationship management software contains data, which helps businesses understand customer preferences in terms of products and services. Using such data, companies can perform more incisive and targeted marketing campaigns, which directly address the needs of customers. This automatically ensures that customers will be more inclined to purchase products from the company. This ensures more volumes of sales and revenues for the company. Marketing and promotional materials can easily be sent out to customers as and when new deals are out as all customer information is readily available in a click through the sales management software.

Thus, investing in a salesforce automation system paves the way for many benefits for any business and many businesses are finding out the advantages ? time you did too!

About the Author

20 years in the IT, Telecoms, Software and Finance Industries on technologies such as IP, 3G, GPRS, GSM, Mobile Networks, CRM, Case Management & Computer systems. Very passionate about Sales, Marketing & Technology.

More Sales Managment Software Articles

Source: http://your-secret-wealth.info/?p=10802

opensky dia frampton dia frampton zook eric decker eric decker dallas cowboys cheerleaders

Stage 4 Breast Cancer and Early Detection | Counter height bar stools

One particular of the most feared ailments of this century are malignancies and cancers. There are different types of cancers nowadays but one particular of the most feared and frequent types are breast most cancers. Guys and ladies alike show a scary enhance in breast most cancers fee. When breast most cancers is permitted to progress up to the late phase four, it will be really challenging if not unattainable to treat them.

When we say Stage 4 Breast Cancer, this is the malignant kind wherein the most cancers cells of the breast have spread, migrated or metastasized to other components of the human body. If diagnosed in this late phase, it is practically unattainable to cure. Breast most cancers ought to be prevented as early as feasible so that the prognosis will be much better. If detected early on, breast most cancers and any other kind of most cancers for that issue has a really large % of cure fee.

Hence, it is really important to know 1st and foremost how we can detect breast most cancers even before it reaches the phase four breast most cancers.

Breast self examination (BSE) ? This self test is a strategy of analyzing your own breast to test for lumps and other abnormal sensations. It is really straightforward to do and does not want also considerably time or funds at all. You can do it even though taking a shower or before you go to slumber. Through breast self examination, several breast cancers can be detected and cured at a time when therapies and specific treatment is most productive. You will even locate it amusing that several ladies find out that they have breast most cancers only after a partner has felt a lump. The most productive way to battle breast most cancers is to execute BSE appropriately and detect most cancers early on.

Health care expert breast test ? You can also allow your OB gyne or other medical professionals take a look at you and do the screening processes for breast most cancers detection. This can be really valuable in detecting most cancers even before it started its hazardous study course.

Mammogram ? Right after the age fifty, ladies are typically recommended to have a mammogram. It is really valuable in making an attempt to avoid several cancers from beginning. Even though males can have breast most cancers also, it is ladies who are typically victims of this kind of most cancers. Right after menopause, the age range around fifty, ladies have larger danger of breast most cancers.

Do these preventive and screening actions now and do not wait around for it to attain Stage 4 Breast Cancer before beginning.

Stage 4 Breast Cancer

Source: http://www.counter-height-bar-stools.net/stage-4-breast-cancer-and-early-detection/

juelz santana greg halman greg halman dancing with the stars results ucla basketball walmart black friday sales walmart black friday sales

Monday, February 20, 2012

UN nuke inspectors arrive for key talks in Tehran (AP)

[unable to retrieve full-text content]

In this frame made from TV Herman Nackaerts, of the International Atomic Energy Agency, speaks to reporters at the airport in Vienna, Sunday, Feb. 19 2012.  A senior U.N. nuclear official said Sunday he hoped for progress in upcoming talks with Iran about suspected secret work on atomic arms, but his careful choice of words suggested little expectation that the meeting will be successful.  The comments by Herman Nackaerts as his International Atomic Energy Agency team prepared to leave for Tehran for the second time in less than a month appeared to reflect IAEA reluctance to raise hopes that Iran will engage on an issue that it claims has no substance. (AP Photo / APTN) TV OUTAP - U.N. nuclear inspectors arrived in Iran on Monday in the latest push to hold key talks with Iranian officials about how far the country's controversial nuclear program has come.


Source: http://us.rd.yahoo.com/dailynews/rss/iran/*http%3A//news.yahoo.com/s/ap/20120220/ap_on_re_us/iran_nuclear

free shipping esophageal cancer marfan syndrome marfan syndrome britney spears engaged craig smith craig smith

Has Platonic Relationship Become Obsolete? | A further Site About ...

Many people say that platonic relationship between a man and a woman cannot exist because intimacy can soon lead to intimacy when the chance comes. Some people, who are mostly men, say that cannot be conveniently eased out of the situation because there will be times when having would be difficult to avoid, especially if a boy and a girl like each other. These men believe that platonic cannot exist without entering the picture.

However, this is wrong because platonic relationships do happen as there are really men and women who have been friends for so long without wanting to make love to the other. Between a man and a woman, friendship is the closest relationship they can have to being lovers.

Platonic relationship is possible when a boy feels as though a girl is just his kid sister and nothing more than that. Also, it is always possible that the girl is not the guys type, and has overly excessive standards for a girlfriend, which is why the girl cannot be attractive to him. It is also possible that a relationship cannot happen between a man and a woman because they both have a separate love life and they only enjoy each others company because they share the same hobbies, likes and dislikes.

Other experts even believe that the lack of belief in platonic relationship was spawned during times when women would stay at home while men would go to work, and the only way that they can get together was for romance.

Nowadays, relationships have become a wee bit more complicated than the usual with the existence of the phrase friends with benefits. This means that a man and a woman are only friends, and yet there will be times when they will share their beds, especially during times when both just want to have good ol jolly intercourse . This relationship does not limit each other from going out on dates with other people or entering into a serious relationship with others.

Tags: Friendship, Love, Platonic Relationship, Relationships

Source: http://adofsweden.org/has-platonic-relationship-become-obsolete/1804/

caucus results exton zsa zsa gabor red dawn kurt warner kurt warner ricky williams

Sunday, February 19, 2012

US Capitol bomb plot arrest capped yearlong probe

Within the last week, authorities say, Amine El Khalifi's plan to wreak havoc was proceeding as hoped: An al-Qaida associate handed him an automatic weapon to kill security officers inside the U.S. Capitol. A bomb-laden vest would detonate the building. He would die as a martyr.

  1. Other political news of note

    1. Romney's earmarks for Olympics get new attention

      Mitt Romney oversaw a lobbying campaign that snared tens of millions of dollars in federal earmarks for the Salt Lake Olympics, according to Senate lobbying records.

    2. Updated 97 minutes ago 2/19/2012 4:56:22 AM +00:00 NYT: GOP sees chance to hit Obama on gas prices
    3. Santorum: Obama believes in 'phony theology'
    4. Santorum accuses Romney of hypocrisy on earmarks
    5. Santorum says Obama looks down on disabled

But there was a problem: The explosives were inert, the gun inoperable and the supposed al-Qaida member was actually an undercover officer, according to court documents.

El Khalifi was arrested Friday in a parking garage on his way to carry out an attack the FBI says he kicked around for months, even detonating a practice bomb in a quarry, all with varied targets in mind.

An FBI affidavit traces the evolution of the plot from a vague plan to prepare for the "war on Muslims" to more clearly articulated visions of attacking a restaurant and synagogue to, finally, a goal of obliterating the seat of American government. The document alleges a weeks-long flurry of final activity by El Khalifi, monitored by the FBI and coordinated through an undercover agent, to scope out the building, train in explosives and arm himself for a suicide attack.

As El Khalifi, 29, was making a court appearance Friday on a terrorism-related charge, the FBI executed search warrants inside a gated residential community in Alexandria and at a red-brick rambler in Arlington, though it wasn't immediately known what they found.

El Khalifi is scheduled to have a bond hearing Wednesday. A public defender at El Khalifi's initial appearance didn't return a phone message Saturday. If he is indicted and convicted, he could face life in prison.

Authorities have released only basic biographical details about El Khalifi and haven't described how they believe he became intent on destruction. He was born in Morocco and came to the United States in 1999, when he was 16, overstaying his visitor visa and remaining in the country illegally, court papers say. He is unemployed and is not believed to be associated with al-Qaida.

In 2010, he aroused the suspicion of a former landlord, Frank Dynda, who leased him a one-bedroom apartment inside a brick building in Arlington before ultimately evicting him for not paying rent. He said El Khalifi lived with a woman, whose name was used to secure the lease. Dynda recalled the woman as Bulgarian and said he was under the impression they were married.

She had a job, but El Khalifi appeared not to have rent money.

"She looked good on paper. He looked terrible on paper," Dynda said.

Dynda said El Khalifi periodically received heavy boxes labeled "Books" from Baltimore and advertised his apartment as some sort of luggage business, though Dynda said he never saw any luggage there. The woman moved out, and two or three other men resembling El Khalifi began staying there, Dynda said. The rent checks stopped coming.

Dynda confronted El Khalifi for being a squatter, but he said El Khalifi told him he had a right to be there and threatened to assault him. Dynda called police, but he said officers advised him to treat El Khalifi like a legal tenant. He moved out that summer.

"He was going to harm me, and I think I'm very lucky to be alive today," Dynda said.

The investigation that led to El Khalifi's arrest started last January on a confidential informant's tip to the FBI. The informant described a meeting inside an Arlington apartment, where a person who produced an AK-47, two revolvers and ammunition said the war on terror equated with a "war on Muslims" and urged the group to prepare for battle. El Khalifi, the FBI learned, expressed agreement.

The FBI doesn't believe he was conspiring with anyone else, and court documents in El Khalifi's case don't give further details about the meeting in the Arlington apartment and the other people who were there. Police are investigating others with whom El Khalifi associated, but not because they believe the associates were part of a terror conspiracy, a counterterrorism official has told The Associated Press.

By December, authorities say the sting operation and El Khalifi's own plans were taking shape.

That month, he traveled to Baltimore with a man he knew as Hussien to meet a person who was introduced to him as an al-Qaida associate, authorities say. He told the man, Yusuf, that he planned to blow up a building just outside Washington in Alexandria, Va., that contained military offices. Handling the man's AK-47, he spoke of wanting to "use a gun and kill people face to face," according to the complaint.

Unbeknownst to El Khalifi, the man who called himself Yusuf was an undercover law enforcement officer. Hussien was an operative working undercover with investigators.

As the meetings continued, the plans evolved.

El Khalifi spoke in December of wanting to attack a synagogue and Army generals. But within days, he was settling on a new plan to bomb a Washington restaurant at lunchtime after a waiter told him that was the busiest time, the affidavit says.

On Jan. 8, in preparation for the restaurant attack and a planned al-Qaida attack on a military installation, authorities say he bought two jackets and a cell phone. He agreed to buy more phones, nails and glue to use in bomb-making and said he would be happy killing 30 people, authorities say.

He changed his mind a week later, saying he wanted to blow himself up inside the Capitol as an act of martyrdom and selected the date of Feb. 17, prosecutors say. He went on something of a test run on Jan. 15, using a cell phone to detonate a test bomb at a West Virginia quarry. But instead of being satisfied with the explosion, the FBI says, he wanted a bigger bomb and more damage.

Court papers show the last two weeks were consumed with the planned attack on the Capitol. El Khalifi selected a location to be dropped off. He asked that even more explosives be strapped to his body. He wanted to ensure the bomb in his vest could be remotely detonated in case he faced security problems, authorities say.

The final planning happened in an Alexandria hotel room on Valentine's Day, when authorities say "Yusuf" handed El Khalifi an automatic machine gun and showed him a jacket that the suspect thought contained a bomb, the affidavit says. El Khalifi studied himself in the mirror with the weapon. He practiced shooting it. He discussed how he would be identified in a video al-Qaida would release after the attack.

By Friday, the plans were firms.

El Khalifi got into a van in northern Virginia with Yusuf and Hussien. The gun and vest he had asked for were inside. The van pulled into a parking garage near the Capitol. El Khalifi got out alone in preparation, investigators say, to carry out his plot.

Before he could leave the garage, he was arrested.

Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

Source: http://www.msnbc.msn.com/id/46441067/ns/politics/

kelly slater kelly slater palindrome palindrome

Online Business Suggestions That can be done | Idelix.com ...

February 18th, 2012

If you want to look at creating online business ideas, first take a look at what exactly is available. Within this write-up today on creating online business ideas, we will assist you to determine if your business concept could work and exactly how it is possible to develop other ways for making cash.

If you are having trouble creating online business ideas on the Internet that it will work, will not lose hope. Which is precisely what this article will find today. When you think of creating online business ideas, these usually can fall under a couple of broad categories. You can sell by means of sale such as auction web sites, it is possible to sell concrete goods on the Internet, otherwise you might sell something to clients. You could also serve as a company to business service or product service provider, or else referred to as B2B, and this could be one more route you would like to take.

In case you are having issues thinking about exactly what you want to do on the Internet, take a look at a number of these various web sites that may help you figure out what may suit your needs. The first web site that individuals want to direct you to visit could be online world. clickbank. net. This site features a variety of items that you could purchase or decide to market online. When you are thinking about the numerous suggestions which you may wish to market, take a glance at this site.

You can observe the actual awesome products are presently and it may give you some ideas as to enabling you to increase on the product possibly. A single internet marketing professional has stated that if you are able to take a current product and put a twist onto it, this could present you with really productive. If you find that the product is excellent, you?ll be able to market which product being an affiliate.

You will need to be worried about generating traffic to your site and also delivering leads to your specific affiliate web page and also anything associated with someone buy from the product is managed by the builder from the product. If you choose to set up a web site, this can be crucial because you do not have to be worried about building merchandise however just developing a market for that product. In the event that carrying this out, think of a method to trump present advertising available for that product and also the twist on the existing product could potentially return straight into enjoy. In case you provided the particular affiliate product having a service, this gives you a couple of ways to catch your clients.

Hopefully this post on creating online business ideas has provided you with something to eat pertaining to thought. Remember that your company concept doesn?t invariably need to be revolutionary. You can either improve on a current concept or if you can discover how to market a current product much better, this may permit you to talk about revenue using the builder from the product. Remember that you may not necessarily produce the product but if you can make a market, you may have the opportunity to make a great deal of cash.

No related posts.

Source: http://www.idelix.com/online-business-suggestions-that-can-be-done.html

the others the others vitiligo portia de rossi portia de rossi herman cain for president herman cain for president

Saturday, February 18, 2012

Laptop-shooting dad's rant draws raves, reprimands (AP)

[unable to retrieve full-text content]

This frame grab taken from an undated video posted on YouTube Feb. 8, 2012 by Tommy Jordan of Albemarle, N.C. shows Jordan answering his teenage daughter's Facebook complaints by firing several rounds from his handgun into his daughter's laptop her computer as it lies on the ground. More than 26 million people have seen the video in which Jordan reads and replies to his daughter's rant before emptying his .45-caliber pistol into her laptop. (AP Photo/YouTube Channel of Tommy Jordan)AP - It's classic parent-teenager strife, revamped for the Internet age: A 15-year-old takes to Facebook to curse her parents and complain about chores and the pressures of youth. Her disgusted father videotapes and posts a lengthy rebuttal punctuated by nine gunshots as he empties his pistol into her laptop.


Source: http://us.rd.yahoo.com/dailynews/rss/personaltech/*http%3A//news.yahoo.com/s/ap/20120218/ap_on_re_us/us_laptop_shooting_dad

moonshine the big chill tony blankley jay z and beyonce steelers pittsburgh steelers charles barkley

Contraception and Condoms ? Protect Birth Control

[unable to retrieve full-text content]Female Condoms are mostly made of nitrile. For the birth control, you can be safe by taking the help of Contraception and Condoms. Male condoms are most effective and that is advantage of being inexpensive, easy to use, ...

Source: http://www.1directory.net/health-fitness/contraception-and-condoms-protect-birth-control-5237.html

erin burnett four loko michael savage aj burnett aj burnett the fall the fall

Friday, February 17, 2012

Thursday, February 16, 2012

Tired Of Having Acne? Here Are Some Tips To Help You | New ...

New Health And Fitness.Org - Health Information You Can Use

It is very easy for acne to take control of your skin if you do not have the best knowledge about the care to get rid of your acne. This article will provide you with the information you need that will help you get your acne under control. Don?t let acne take you over. Learn what you need to know to stop acne today.

A great tip that can help prevent you from getting acne is to start incorporating honey masks into your skin care routine. Honey masks work by disinfecting the skin and getting rid of bacteria. Using a honey mask two times a week can ensure that you won?t get acne.

When you are dealing with a serious acne outbreak, wear as little makeup as you can. Despite the best efforts of manufacturers to make cosmetic products healthy for your skin, at the end of the day, going without any makeup is the healthiest option. Giving up makeup can give your skin the extra push it needs to get over acne problems.

Try using salicylic acid to get rid of the acne on your face. This product takes off the outermost layer of the skin, clearing up pores and allowing your skin to breathe. Be careful with this product, however; since it is a peeling agent, it could harm sensitive skin or skin that has a cut on it. You also have to continue using it if you want your skin to continue to look nice.

A key piece of advice for anyone suffering from acne is to conduct your own research on potential treatments that may eventually be prescribed by your dermatologist. Doing so can help you avoid the unpleasant and sometimes dangerous side effects many have encountered as a result of taking popular anti-acne medications.

Use a holistic approach to acne. Understand that a pimple is not just some foreign object on your skin. It is a result of your whole lifestyle, physical and emotional makeup. Be sure to eat right, get plenty of exercise, spend some time outside in the fresh air every day, get good sleep and practice good personal hygiene. Doing all this will help to keep your entire body, mind and spirit healthy and keep acne at a minimum.

To properly treat acne, look for a face wash or exfoliator with salicylic acid in it. Salicylic acid, while it may dry out your skin slightly, avoids oil from building up in your pores, which is the cause of acne. To reduce the incidence of dry skin, choose an oil-free moisturizer.

To help keep acne away try to keep your hands away from your face. Our hands stay dirty. When you touch your face you are putting bacteria and dirt on your face which has the potential to clog your skin?s pores. The dirt and bacteria that clogs the pores can lead to pimples.

Make an appointment and seek help! If you have acne and are unable to clear it on your own, consult a dermatologist! They?re trained to ask the right questions about your lifestyle and body. They?ll be able to formulate a treatment plan that works with your schedule and for your skin.

Make a facial mask from honey to avoid acne breakouts. While this might sound a bit sticky and disgusting, a lot of people absolutely swear by it. Combine milk, honey, lemon juice, and yogurt. Apply this to your face, and leave it on for about twenty minutes before washing it off.

As you can see, controlling your acne really is just a matter of being dedicated and knowledgeable. Once you know what causes and exacerbates outbreaks and what works best to control acne, the problem becomes much less stressful. Use the tips presented in this article to get on the road to clear, healthy skin.

To be informed on pertinent tutorials about Whiteheads on chin and even on What are whiteheads, read this awesome site.

Related Posts Plugin for WordPress, Blogger...

Source: http://newhealthandfitness.org/2012/02/15/tired-of-having-acne-here-are-some-tips-to-help-you/

katharine mcphee pga tour cold mountain valentines day ideas the villages florida egoraptor gisele bundchen

Improve Your Skills and Meet New People with Online Gaming ...

Online gaming can teach you many new things, such as figuring out how to operate a left handed mouse. There is obviously something to the online gaming phenomenon, as millions of players compete in hugely popular role playing games such as World of Warcraft and EverQuest and a wide variety of other MMORPGs (Massive MultiPlayer Online Role Playing Games). Quite a few people are very passionate about gaming. For others, it?s only a part time hobby. What kind of gamer do you want to be? Sure, you want to have fun gaming, but where do you start? Let?s look at some strategies to help you get more out of the time you spend gaming.

If you are left handed then you are definitely going to want to buy one of the left handed mouses that are available. You might also pick up an ambidextrous keyboard. Such keyboards are divided in two, giving you the option to use them however it suits you. If you want a really specialized keyboard, find one that?s made for gaming, and if you?re left-handed you may even find one designed for lefties. They cost a little bit more money but if it makes the physical part of playing the game easier, then isn?t it worth the money?

It really is important that you get along with the team. There are similarities to other team sports with MMORPG?s. You will be expected to accept instruction and direction in the heat of battle from teammates with more experience.

You should also be ready to step up and give directions when the situation calls for it. The concept of the team in sports, or other areas, is that the goal is for the team to win, and sometimes that necessitates making sacrifices for the good of the team. The blanket refusal to be a reciprocal team member will carry repercusions such as others refusing to play with you or have anything to do with you. Of course you can keep the team?s priorities first while still having a great time.

You should not forget to have fun when playing games. These games are supposed to provide you with good entertainment. They are not meant to be a substitute for real life. Stepping away and taking a break to do something else is important especially when you realize you are getting too serious or too caught up in a game. Get a divorce from your computer for a while or switch to a different game. If you are not having fun anymore those you play with probably aren?t either.

You can get a lot from online gaming. It is a good way to meet other people. You can fulfill various fantasies. As you improve your skill level, you?ll find that online gaming is even more fun. It can help if you invest in good equipment, such as a keyboard for gamers or left-handed mouse, and you also have to have decent social skills when you play. In any event, don?t take it too seriously. Remember: the first rule of online gaming is to have fun with it!

Do not be shy if you feel that seeking help with bathroom designs for small bathrooms is a good idea. Of course that means you may have to seek those who can offer professional advice. Before I forget, I want to tell you about additional material at Bathroom Furniture Storage.

Source: http://www.textarchiv.com/2012/02/improve-your-skills-and-meet-new-people-with-online-gaming/

kirkwood kathy griffin weather channel weather newt gingrich wives road conditions al green

Wednesday, February 15, 2012

How to Maintain a Healthy Relationship - BestWongel.com

How to Maintain a Healthy RelationshipBestWongel.com

Maintaining a healthy relationship in the light of breakups and separation which occurs frequently between boyfriends and girlfriends, and lovers; divorce, law suits and issues with regards to single parenting that occurs between Spouses, Couples or partners is fast becoming a growing concern among those who are into love relationships and boy/girl affairs already as well as for those who are getting set to enter the arena of love, dating and romance newly.

All those who are into troubled marriages or are in crisis ridden relationships and affairs must endeavor to return back to learn and master the art of creating and maintaining a healthy relationship today rather than throw in the towel, quit or give up on their once beautiful, lovely, romantic and resourceful relationship or love affair.

Creating a healthy love relationship and maintaining a healthy affair with the opposite sex is a matter of choice, how prepared both of you are and how committed you are both set to work as boyfriend and girlfriend, lovers, partners, Couples or Spouses at building a relationship that both of you will enjoy and be proud of. To get you started are a few thought provoking tips on how to maintain a healthy relationship and which you should find quite helpful:

1. Be Yourself. Learn to accept who you are because you are unique and special in your own peculiar way. Being real no matter your estate or position in life is a contributing factor to maintaining a healthy relationship.

2. Accept your Friend, Lover, Spouse or Partner the way he/she is. Contentment in a love relationship is another important factor for maintaining a healthy relationship.

3. Communicate and share your personal goals, dreams, ambitions, hopes and aspirations, challenges and disappointments together. In addition, also get to discuss your individual expectations for getting involved in a love affair or relationship with your boyfriend, girlfriend, lover or Spouse.

4. Committed Work. Both of you must invest in and work in an agreeable manner to build and maintain your relationship as a healthy, romantic, resourceful and enjoyable one.

5. Forgive wrongs and overlook faults or shortcomings. Both of you must master your emotions and learn how to resolve conflicts. You must realize that there is no love relationship or affair that is immune to crisis, troubles, challenges, etc.

6. Pray together. Trust in the Lord with all your heart and lean not on your own understanding (wealth, prowess, affluence, learning, etc). Remember to commit your lives, relationship, undertakings, etc in to God?s care.

7. Make out quality time to play, have fun and enjoy the presence of your boyfriend, girlfriend, lover, partner or Spouse in your life and world. Bask in the euphoria of each others? love, care, affection and attention.

The difference between a healthy relationship and a crisis ridden relationship is a matter of;

1. The choices you make,
2. The information you are exposed to, access or possess, and
3. Action on your part or committed work together.

A healthy relationship is easy to achieve and maintain when you know what things to do and not get to do. To make your relationship or love affair last a very long time indeed, both of you must endeavor to build and get it to work. visit Healthy Relationships for more useful resources in your journey or quest to maintain a healthy relationship beginning from now on.

Source: http://bestwongel.com/wongel/2012/02/15/how-to-maintain-a-healthy-relationship/

office max office max cyber monday deals 2011 cyber monday deals 2011 real housewives of atlanta bernie fine bernie fine